Coming to the App Store · iOS

Others measure the body.
YOU measures body and mind.

YOU is the life operating system: a deep AI onboarding builds your Digital Self, four rings show where you stand every day, and the YOU Band measures sleep, heart rate and recovery around the clock. Training, nutrition, journal, habits and patterns in one app.

Join the waitlist View on Behance
Free to start. YOU Pro as a subscription with a 30-day trial, price at launch.
Body
Mind
Consistency
Recovery
✓Free to start
✓AI onboarding with a psychological profile
✓Four rings for your day
✓YOU Band optional
✓Servers in the EU
✓Observation, not diagnosis
How it works

Tell. Arrive. Live.

The AI works once, during onboarding. After that YOU runs deterministically: what you track, you see immediately, without anything judging you in the background.

01 · TELL

The onboarding asks the questions other apps do not ask.

Personality, values, shadow, drive, goals and patterns, told in phases with progress and transitions. With the YOU Band your body listens in: where your pulse reacts more strongly, YOU keeps it as an invitation for a second look.

02 · ARRIVE

Your answers become your Digital Self.

The AI builds your profile once, with several perspectives, and sets up plans for training, nutrition and habits. The moment it comes to life is the first highlight of the app, not a loading bar.

03 · LIVE

Today is the command centre, the Data tab is the insight.

Rings, check-in, journal, habits, training, meals and weight logged right on the card, one tap instead of three. Score, trends, nights and recovery show what comes of it.

Today view of the YOU app with four rings and cards for check-in, journal and habits
Today

One look, and you know where the day stands.

The four rings on top, below them the cards of the day: check-in, journal, habits, training, meals, weight and sleep. Every card shows the state, takes the quick log directly and leads deeper when you want it.

  • Rings for body, mind, consistency and recovery
  • Log on the card, no tab jump
  • Every card in its area colour, glass with depth
Digital Self

The mirror that also shows what you do not say.

From the onboarding come perspectives on personality, values, shadow, drive and patterns, plus connections such as integrity and fit. The AI does not judge, it reflects: strengths stand as clearly as tensions.

  • Big Five, personality colours, values and goals
  • Connections drawn from several answer fields
  • Neutral, balanced, ending with what you can do
Digital Self in the YOU app with perspectives and personality colours
Data tab of the YOU app with score, trends and sleep hypnogram
Data

Score, trends and the whole night.

The Data tab turns tracking into insight: YOU Score from baseline and momentum, weekly dots, trend cards, sleep as a hypnogram with wake moments and a recovery instrument that stays calm instead of warning.

  • Time range filter from a week to a quarter
  • Habits, training and patterns with calendar bands
  • Counting animations and arc gauges instead of bare numbers
YOU Band

The band measures. The app understands.

Without the band you get to know your mind. With the band you learn how your body answers: heart rate, sleep phases, HRV, stress and recovery around the clock, automatically detected workouts, and during onboarding the Body Echo, where your body speaks up.

  • 30 to 40 days of battery, pairing via Bluetooth
  • Whoever owns the band gets the whole band experience without a subscription
  • No band never means an empty screen, but a calm manual alternative
YOU Band in the app with heart rate, sleep and recovery
Nutrition in the YOU app with AI photo scan of a meal
Nutrition

Photograph instead of typing.

Photograph a meal, the AI estimates calories and nutrients. Plus barcode scan, food search and a meal plan you tick off. Three scans are free, YOU Pro lifts the limit.

  • Photo scan with calories, protein, carbs and fat
  • Barcode and search in the food database
  • Water and supplements with one tap
Patterns and habits

What repeats becomes visible.

Impulses and habits run as calendar bands across weeks and months. Every day can be tapped: status, time, trigger, note. So you see not only whether you keep going, but when it gets hard.

  • Streaks, crosses and ticks in the calendar
  • Time range filter for week, month, three months
  • Moment overlay with a celebration when a ring closes
Pattern statistics of the YOU app with calendar band
Who it is for

For people who want more than counting steps.

YOU is not a fitness tracker with a notes feature. It is the attempt to capture the whole person, and it is considerate of those who are having a hard time right now.

People in transition

New job, breakup, fresh start. When everything is moving, a mirror that stays calm and shows what is really happening helps.

Athletes with a head

Training, recovery and sleep in view, and the question why the head does not follow on some days.

Founders and the self-employed

Energy, consistency and patterns as an early warning system, before the body sends the bill.

Everyone who wants to understand themselves

Not optimising at any cost, but looking closely. YOU shows strengths as clearly as shadows and lets you decide what to do with them.

Free and Pro

Start free, Pro for the AI.

Everything that works without running AI costs is free. YOU Pro carries exactly the features that compute with every use.

YOU Free
0 € / forever
No subscription, no time limit
  • Onboarding and one generation of your Digital Self
  • Today, four rings and the complete manual tracking
  • Habits, journal, check-in, training, weight, water, supplements, patterns
  • Statistics cards, calendar bands, score, streaks and badges
  • Three AI photo scans to get to know it, food search and barcode
  • Reminders, widgets, morning feedback
  • With the YOU Band the complete band experience
Join the waitlist
30-day trial
YOU Pro
Subscription · price at launch
Monthly or yearly, cancel any time
  • Everything in Free
  • AI photo scan for meals without limit
  • Regenerate your Digital Self and your plans as often as you like
  • All future AI features
  • 30 days free trial
Get the launch info

The price of YOU Pro will be published with the App Store launch. The YOU Band is hardware and sold separately, the band experience in the app is included with the purchase.

Why YOU

Three stances that are not negotiable.

01

The psychological layer

The body alone does not explain why you stay in bed in the morning or cannot switch off at night. YOU measures body and mind together, because one without the other is only half the story.

02

Neutrality of the mirror

The AI does not judge, it reflects. A strong person with one fear sees both, not just the fear. Every evaluation ends with what you can do, not with a verdict.

03

Observation, not diagnosis

YOU never makes a medical or psychological diagnosis. A signal is an invitation to look closer. That protects you, and it keeps YOU out of the territory where an app has no business.

Features

Everything YOU already does.

Built and in use during the test phase with the YOU Band. Features marked with Band need the YOU Band, everything else runs with the app alone.

🧬

Digital Self

A deep onboarding, then the AI builds your profile once: personality, values, shadow, drive and patterns.

🪞

Perspectives

Many views of the same person, reflected neutrally. Strengths as clear as tensions, never a verdict.

🔗

Connections

Integrity, fit, relationship and counterforce: insights from combining your answers, not from single fields.

⭕

Four rings

Body, mind, consistency and, with the band, recovery. One look at the Today header and you know where the day stands.

✅

Habits

Habits with streaks, three states, notes and calendar bands across weeks and months.

📓

Journal and check-in

Daily check-in, journal with a time window, mood and energy over time.

🏋️

Training

Sessions, exercises that expand inline, templates and statistics with sessions, sets and volume.

📷

Nutrition by photo

Photograph a meal, calories and nutrients come from the AI. Plus barcode, food search and a meal plan.

💧

Weight, water, supplements

Quick log right on the Today card, no tab jump. Weight with trend.

🌀

Patterns and impulses

Recognise recurring impulses and record them day by day: held or given in, with trigger and note.

🎯

Goals and priorities

Goals from the onboarding, priorities for the day, both in one place.

📈

Score and trends

Data tab with the YOU Score from baseline and momentum, weekly dots, trend cards and a time range filter.

🌙

Sleep in detail

The night as a hypnogram with phases and wake moments, bedtime and wake-up time against your target.With Band

💜

Recovery

Recovery from HRV and sleep as a calm instrument, shown gently, without a traffic-light verdict.With Band

⌚

YOU Band

Heart rate, sleep, HRV, stress, steps and workouts around the clock, 30 to 40 days of battery, pairing like a seal.

💓

Body Echo

During onboarding your body listens in. Where your pulse reacts more strongly, you get an invitation for a second look.With Band

🪪

Identity card

The new self-image in lines: being, being able, having. Suggestions from your traits and goals, you decide.

📱

Widgets

Home and lock screen widgets with rings and the state of the day, honestly empty when the day has not started yet.

🔔

Reminders and morning feedback

Reminders with actions right in the notification, and in the morning an honest look at the night and at yesterday.

🔒

Your account, your data

Servers in the EU. Delete your account and all data at any time inside the app, no email required.

FAQ

Frequent questions.

YOU is an iOS app that captures body and mind together. A deep onboarding uses AI to build a psychological profile, the Digital Self. From then on you track habits, journal, check-ins, training, nutrition and weight in one app, and with the YOU Band sleep, heart rate, HRV and recovery join in. Four rings show where you stand every day.

YOU is in development and currently being tested together with the YOU Band. The launch is planned for iOS. Join the waitlist and you will get an email as soon as the app is on the App Store.

No. YOU works completely without the band: onboarding, Digital Self, rings, tracking and statistics. The band adds sleep, heart rate, HRV, stress and recovery around the clock and listens in during onboarding to where your body reacts more strongly.

YOU is free to start: onboarding with one generation of your Digital Self, the complete manual tracking, statistics, rings and three AI photo scans to get to know it. YOU Pro adds unlimited photo scans, regeneration of the Digital Self and all future AI features. The price will be announced with the App Store launch, Pro comes with a 30-day free trial and can be cancelled any time.

No. YOU measures and observes, but it never makes a medical or psychological diagnosis. A body signal becomes an invitation to take a closer look, never a statement about a disorder. The AI does not judge, it reflects, and it shows strengths as clearly as tensions.

Your data is stored on servers in the EU (Ireland). The AI evaluation runs once during onboarding and with every regeneration, in everyday use the app works without AI. You can delete your account with all data at any time inside the app.

Heart rate as a daily series, sleep with phases from awake to deep sleep and REM, HRV, stress, blood oxygen, steps, calories and workouts. The battery lasts 30 to 40 days. The band connects to the app via Bluetooth, and whoever owns it gets the complete band experience without a subscription.

At launch YOU is a native iOS app with widgets for the home and lock screen. An Android version is not part of the launch.

Be the first to know.

Sign up and you will get an email as soon as YOU is on the App Store. No newsletter, no sharing, one email at launch.

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